| 1. | Short Shifts - Don't stay on for more than a minute |
| 2. | Don't get stuck starring at puck, look around |
| 3. | Two forwards deep |
| 4. | SUGAR - Shoot U Get A Rebound |
| 5. | Make short passes vs. long passes |
| 6. | Center guards the slot |
| 7. | Defensemen back each other up |
| 8. | Get the puck deep |
| 9. | If defense comes deep, forward takes his spot |
| 10. | Keep stick in passing lanes |
| 11. | On face-offs look at ref's hand |
| 12. | Think defense before offense |
| 13. | If other team has one great player then shadow him |
| 14. | Don't take stupid penalties |
| 15. | If you want to get even do it when ref isn't looking |
| 16. | Look before you pass |
| 17. | Keep your feet moving |
| 18. | Always guard the most dangerous player |
| 19. | Someone in corner not as dangerous as someone in front |
| 20. | Know who you're going on for |
| 21. | Get puck out of zone by clearing the puck high off the glass |
| 22. | Play the body , look at opposing players chest |
| 23. | Screen their goalie not yours |
| 24. | Always shoot before passing |
| 25. | Take away time and space from opposing players |
| 26. | Force oncoming puck carriers to the outside |
| 27. | Defense retrieve puck in their corner, center guard front of net |
| 28. | When taking a slap shot from point keep puck low for tip-ins |
| 29. | Saucer pass if someone between you and person you're passing to |
| 30. | When coming off ice yell out your position |
| 31. | Goaltending |
| 32. | If there is a puck hog who won't pass then skate behind them so if they lose puck you can pick it up |
| 33. | Make good changes |
| 34. | Hustle |