| Therapy can be useful to your mental health. A therapist can be helpful if you’re having problems in life. I saw three different therapists when I was having marital problems with my first wife including a marriage counselor. A therapist is a person who will listen to you non-judgmentally. They help you help yourself with your issues. They usually find ways to link current problems with parental issues. The goal is to help you solve your own problem through talking about issues. Though it is a business and they might try to prevent you from leaving. |