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Diet Ideas

1.No Pizza 1 week
3.Cosi Diet
4.Atkins Diet
6.Eat > fruits and Veggies
7.No bread
8.Don''t eat french fries
9.Don''t buy junk food
10.Don''t eat after 8
11.If hungry drink water
12.Follow diet in Mindless eating
13.Due the slide board
14.Drink > water
15.Count calories
16.Walk to and from work > often
17.Lift weights 3x/wk
18.Stand on train to lose weight

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