dbr983 : -2147217900 The INSERT INTO statement contains the following unknown field name: 'dt_accessed'. Make sure you have typed the name correctly, and try the operation again.insert into listaccess (dt_accessed,list_id,userid,ip_addr) values ('12/7/2021 2:11:20 AM',63227,-1,'220.127.116.11')
Over-tracking will kill your diet
The Excel Diet needs just one number to be entered each day, your weight and that's it.
There are other spreadsheets on the internet, but they are overkill. You will stop the diet because there are too many things to enter and to track.
On the Excel Diet, you only enter your weight and that's it.