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69 Immutable Laws of Weight Loss


I've just completed an early draft of my book The 69 Immutable Laws of Weight Loss to help you lose weight and keep it off aka LWAKIO. This book tells how I lost 30 pounds and kept it off with a few simple rules. If I could do it you can do it.

This book will teach you:
  • How to keep it off - page 26
  • Words to use to keep weight off - page 28
  • How to exercise without exercising - page 90
  • How friends can make you fat - page 32
  • How to lose weight while on vacation - page 68
  • How to deal with hunger - page 67

    and much more.

    I'm looking for any feedback you may have. Note this is an early draft of the book. Please send feed back to


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