| The following are a list of suggested tasks to do while standing. You could also randomly select one from the list |
| 1. | Check your emails | |
| 2. | Track your time | |
| 3. | Go for a walk | |
| 4. | Go to the bathroom | |
| 5. | Do a post-mortem of previous hour | |
| 6. | Plan next hour | |
| 7. | Follow up | |
| 8. | Meditate | |
| 9. | Take your vitamins | |
| 10. | Get a cup of coffee or tee | |
| 11. | Stretch | |
| 12. | Do push-ups or sit-ups | |
| 13. | Clean your desk | |
| 14. | Clean a draw | |
| 15. | Surf the web | |
| 16. | Send me a tweet |