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Floor Hockey Drills and Dek Ho... >

Defense (21)

1.
Man to man defense
2.
GHOST (Good Hockey players Only See Them) Looking for open players, 
3.
Stick in passing lane
4.
Defense moves up
5.
Forcing player to the outside by shoulder alignment
6.
Use your hand if puck in front of our net
7.
Play the body
8.
Stick Lift
9.
Shadowing
10.
Backup defense who moves in
11.
Come in and get back
12.
Shifting when puck in corner
13.
Sweep check
14.
Poke check
15.
Guarding a player in front of net
16.
Who to guard
17.
Stick Lift
18.
Back checking
19.
Stick in passing lane
20.
Standing Sideway to see who you're guarding
21.
Block pass with flat stick on floor
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