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Happiness Formula >

(EoT - EoD) = Enjoy the Trip - Enjoy the Destination

The next terms are EoT (Enjoy the Trip) minus EoD (Enjoy the Destination).

If you win a gold medal in the Olympics and were miserable training for it for 10 years, you had a lot of time of misery for a very short period of elation.  

Life isn't about the destination, it's about the trip. You'll be much happier if the trip is also fun. Look for destinations (goals) that have enjoyable trips.
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