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FAQ - Frequently Asked Questions

(Clear Filter = *why*)

The following is a list of our frequently asked questions. If you have a question please ask it on our contact page or below in the comments at the bottom of the page. You can tweet me @AlecBerg for help or to get an answer to a question you don't see here. You can also email me at

Filter by: scale | how | why | diet | exercise | eat | weight
Why should I lose weight?
Why does the Excel Diet work?
Why learn Excel?
Why do I need an accurate scale to be thinner?
Why do diets fail?
Why do I have to weigh myself each day?
Why do I have to figure anything out?
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