By using listi.net you agree to our cookie policy, We and our partners operate globally and use cookies, for multiple purposes

listi.net

 


FAQ - Frequently Asked Questio... >

Can the Excel Diet Help me lose Weight?

Yes.

The key to losing weight is the following:
  1. Weigh yourself every day on an accurate scale
  2. Enter your weight into the Excel Diet Spreadsheet
  3. Moderate your exercise and diet based on whether your on target or not
blog comments powered by Disqus
   
Home | About | Feedback| Privacy | Terms of Service | @alecberg | FAQ | | Copyright © 2022 All Rights Reserved. Edit
This site uses cookies. If you don't want cookies and who doesn't want them as they're yummy, then leave.