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Diabetes >

Foods that lower Blood Sugar

1.Coffee
2.Cinnamon
3.Vinegar
4.Cherries
5.Blueberries
6.avacados
7.nuts
8.seeds
9.olives
10.flax
11.olive oil
12.garlic
13.onions
14.pine nuts
15.fenugreek
16.Lose weight
17.Increase exercise
18.Oatmeal
19.Barley
20.Broccoli
21.Spinach
22.Green Beans
23.Low-fat vegan diet
24.Strawberries
25.Pairing carbs with protein, fats or fiber
26.Humus
27.Sardines
28.Chickpeas
29.Chia seeds
30.Lentils
31.Quinoa
32.Whole-grain pasta
33.Walnuts
34.Whole grain crackers
35.sweet potato
36.Apples
37.Pears
38.Plain yogurt
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