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How to keep yourself safe from the (g)

Virus attacks the respiratory track.

Keep it out of respiratory track.

You can get the disease from:

direct transmission of the viral particles from one person to another.

from your hands contacting your face

Public space where someone is sniffling, sneezing or coughing.

Cough can transmit viral particles as much as 6 ft. And smallest particles can move 8-9 ft.

Particles are small and can persist in the air for long period of time.

What to do if someone is coughing:

Stop inhaling

Put barrier between you and person

Turn away

Leave the environment

Wear a mask.

N95

cheapest painters mask is better than nothing

Surgical masks can better form to face

Do not touch your face:

avg is touching 90x per day

What to order:

Surgical masks

Clorox hand wipes (benzel conium chloride .3% solution)

Latex gloves good for double gloving

Gloves

use for public surfaces

Only 1 is needed

Particles:

can persists for 27 days before showing you got the infection

survive on dry surfaces for 9 days

Minimize

Shopping

Foods

Last a long time

Low cost

Compact

rice

pasta

Sugar

Oil (Hershey's cocoa)

Beans

canned meats

protein powder

Highly processed meats

Vitamins

Zinc - inhibits viral replication